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Fango Body Treatment :
Thermal fango (fango means mud in Italian) from Italy is applied to the entire body to gently cleanse, release toxins, re-mineralize, nourish, and soothe the skin. Also used to relieve muscular and arthritic pain.
Feldenkrais :
A method to reprogram the nervous system through movement augmented by physical pressure and manipulation.
Flotation :
Float in tanks filled with sterile salt water regulated so that its temperature is precisely the same as your body temperature for a sense of buoyancy and weightlessness. You float in complete sensory isolation so that no nerve impulses move from the skin to the brain for a unique feeling of relaxation. Can be used in complete silence, music or guided imagery.
Free Weights :
Hand held dumbbells or barbells.
