- F -

 

Fango Body Treatment :

Thermal fango (fango means mud in Italian) from Italy is applied to the entire body to gently cleanse, release toxins, re-mineralize, nourish, and soothe the skin. Also used to relieve muscular and arthritic pain.

Feldenkrais :

A method to reprogram the nervous system through movement augmented by physical pressure and manipulation.

Flotation :

Float in tanks filled with sterile salt water regulated so that its temperature is precisely the same as your body temperature for a sense of buoyancy and weightlessness. You float in complete sensory isolation so that no nerve impulses move from the skin to the brain for a unique feeling of relaxation. Can be used in complete silence, music or guided imagery.

Free Weights :

Hand held dumbbells or barbells.