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Underwater Massage :
Like an aquatic Shiatsu (see also Watsu) is a relaxing, back-to-the-womb experience designed to release tension, boost energy and remove blockages from the body's energy channels. (According to Eastern medical philosophy, such blockages are believed to contribute to illness.) During treatment, a spa therapist keeps you afloat in a body temperature pool for 45 minutes while pressing on acupressure points and helping you stretch and perform range-of-motion exercises. Watsu is particularly helpful for people with chronic pain, like arthritis, since the water's buoyancy makes it easier to move without discomfort.
