Green Mountain at Fox Run

Ludlow, Vermont 05149

Toll Free: 1-800-448-8106
Local: 802-228-8885

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Healthy Eating “Non-Diet” Weight Loss Program and Fitness Program

For 35 years, Green Mountain at Fox Run has been helping women achieve healthy lifestyles and long-term weight loss through a practical, down-to-earth, healthy eating, non-diet approach to fitness and weight loss. They are much more than a healthy diet or weight loss program. And they are vastly different from health spas. Thousands of Green Mountain fitness program alumnae are testimony to a way of living that's all about taking care of you physically and emotionally, without counting calories, exercising excessively, or obsessing about weight.

The best way to experience the life-changing power of our healthy eating, non-diet weight loss program and fitness program is to spend time in their serene, lodge-like retreat on 26 wooded acres in the heart of Vermont's Green Mountains. Where you will:

Visitors often describe the low-key atmosphere here as hopeful. The staff focuses not on diets but on no-deprivation eating habits. Choose a one- to four-week plan and take advantage of daily lectures designed to identify roadblocks and develop maintenance strategies.

Workouts Enjoy yoga, Pilates, step, Fitball, circuit training, hiking, aqua classes and more.
Pampering Choose from several types of body treatments, but no facials. 

Green Mountain Alumnae Discounts

To make your first, second, or 10th visit to Green Mountain more feasible, we'd like to offer the following payment options to all participants, and discounts to our alumnae.

• Four-week alumnae (those of you who have stayed with us for a total of four or more weeks in the past) are entitled to a 20% discount on any stay(s) with us throughout the year. This is an ongoing offer with a savings up to $525 each week you visit. Come re-focus, renew your healthy lifestyle, and relax in the company of friends.