Packaged Foods and Nutrition: Is Process Food Any Good?
Quick Digest Quick Digest × Understanding Packaged Foods Nutrition labels are your guide:Â Updated food labels now clearly show added sugars, vitamin D, and potassium to help you make healthier choices. Not all processed foods are bad:Â They range from minimally processed (like pre-cut vegetables) to highly processed (like packaged snacks). Choose carefully for a healthy diet. […]
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