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St Josephs Institute - Port Matilda PA- Med Spa Opening

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Institute opens medical spa

Instead of relying on aspirin to combat your next migraine headache, you may want to consider a day at the spa.

The St. Joseph Institute, located nearby in Port Matilda, recently expanded its services to include a medical spa, which offers a holistic approach to health and wellness.

Instead of manicures and pedicures, the institute says they will work to maximize an individual’s health and wellness.

“Our approach to healing cares for the whole person, identifying treatment options that address the many facets that contribute to health problems,” said Jenny Sheetz, president of the institute.

Each person who visits the new medical spa will have a personal program designed specifically for him or her.

An interdisciplinary team of medical doctors, physical therapists, bodywork specialists, counselors and nutritionists work together to address the physical, mental, emotional, spiritual and social needs of every guest, according to a press release.

“The coolest aspect is that it’s personal,” Mollie Woehling (freshman-division of undergraduate studies) said.

Located close to State College on 207 acres in the Allegheny Mountains, the new medical spa can accommodate only about 50 guests, which adds to its personalized approach.

Treatments are offered for a wide variety of conditions, ranging from eating disorders to depression and stress to migraine headaches, chronic pain and fibromyalgia.

“We offer more than 60 different services and treatments,” Michael Campbell, chief operating officer for the institute, said, who emphasized that “each treatment is specifically designed for the individual.”

The idea of treating health issues based on the relationship between the body, mind, emotions and spirit is the reason why, Campbell said, the institute approaches health problems “much more broadly.”

“Many people come to us because they haven’t found relief from the standard medical practices,” she said.

Many students said they felt the medical spa was a good alternative option for treating a health issue, but that it would only be beneficial if it were covered by their insurance.

“I feel like this is taking into consideration other aspects, like what’s causing it, and not just giving them medicine,” Michelle Lytle (freshman-biobehavioral health) said.

Liz Decina (junior-therapeutic recreation) agreed that the institute’s approach to healing health problems based on different facets was a good idea, though she felt that whether or not it would work for an individual would probably depend on how much patients believed in its effectiveness.

“The reasons why you have that [health problem] are a big factor,” Decina said.

Other students were not as convinced.

“I think, overall, it sounds like a beneficial idea, but I don’t think it sounds practical,” Sarah Burton (sophomore-journalism) said.

Campbell said one of the reasons for opening the spa was that he thinks a growing amount of people are looking for alternative approaches to health, as opposed to just medicine.

According to a Penn State Pulse survey on University Health Services in November 2007, many students have similar attitudes.

When asked about additional services they would like to see offered at UHS, 86 percent of students who replied were interested in stress management, while 80 percent were interested in psychiatry and 73.1 percent were interested in massage therapy.

Beth Collitt, marketing manager of UHS, noted that there is a growing interest in alternative health options.

“In general, the attitude here seems to be that the staff is in favor of other alternative strategies of staying well and getting well,” Collitt said.

“We’re a general clinic, too, so obviously we can’t do everything, but I would say that the philosophy here is supportive of alternative therapies as a way to reduce stress and stay healthy.”

Campbell said the institute’s broad approach to healing has brought people from all across the country to the medical spa, but the trend in alternative health options may be growing.

“We do have physical therapy here; we do have a nutritionist as part of our staff; and we do have counselors through CAPS [Center for Counseling and Psychological Services], so we are doing some of that here already,” Collitt said.

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Carlsbad CA - Sheraton Carlsbad Resort & Spa Opens

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Sheraton Carlsbad Resort & Spa Opens

The magnificent, coastal retreat features Mediterranean architecture and Panoramic Ocean Views in one of Southern California’s most desirable resort communities

Starwood Hotels & Resorts Worldwide, Inc. (NYSE: HOT) announces the official opening of Sheraton Carlsbad Resort & Spa, a stunning seaside retreat in Carlsbad, California, one of the most sought-after communities in San Diego County. Owned and managed* by Grand Pacific Resorts, Sheraton Carlsbad Resort & Spa features beautiful Mediterranean architecture, panoramic ocean views, a free-form swimming pool, and luxury spa. (Note – owned by Grand Pacific, managed by Azul Hospitality*)

Known as “The Village by the Sea,” Carlsbad is a charming, picturesque village with unique shops, lively restaurants and family-friendly beaches. Situated on 15 acres at the crossroads of Carlsbad’s tourism and business districts, Sheraton Carlsbad is just 30 minutes north of San Diego and one and a half hours south of Los Angeles. The resort is adjacent to the popular Legoland® California theme park, which will be connected to the hotel via pedestrian walkway. The city of Carlsbad’s championship 18-hole golf course is steps from the property. Nearby business include Genentech, Invitrogen Corporation and Callaway Golf.

“Truly one of the most spectacular additions to our portfolio, Sheraton Carlsbad Resort & Spa is a terrific choice for business or vacation, inspiring guests to both relax and interact in a beautiful setting, complete with rolling lawns and breathtaking ocean views,” said Hoyt Harper, Senior Vice President, Sheraton Hotels. “Sheraton anticipates the needs of travelers who crave familiarity and comfort by providing spacious accommodations, updated technology and signature amenities – all designed to make them feel at home from the moment they walk in the door.”

The brand-new Ocean Pearl spa pampers guests with innovative, marine-based beauty treatments and indulgent products that complement the hotel’s coastal atmosphere. The resort’s restaurant, Twenty/20 Grill and Wine Bar serves artisanal vineyard California cuisine in an elegant, yet casual setting enhanced by ocean views. Wood-fired pizzas, gourmet sandwiches, regional seafood and creative salads with organic, freshly grown produce are among the restaurant’s appetizing offerings. Sheraton Carlsbad Resort & Spa also provides expansive sporting facilities including tennis course, , fitness center and gym.

This magnificent new property offers 129 gorgeous guestrooms, including 13 suites, complete with ocean or fairway views. The hotel will offer an additional 121 rooms, scheduled to open in May 2008.. All rooms and suites are outfitted with comfortable leather seating, oversized work desks and 32” LCD flat panel televisions and the signature Sheraton Sweet SleeperTM Bed - a nine-layered custom-designed ensemble boasting an exquisitely comfortable, plush mattress, fluffy down hypoallergenic pillows, crisp cotton sheets, cozy blanket and signature blanket and duvet. Sheraton also gives its guests front-row seats to high-quality, in-room programming through its Scene@Sheraton entertainment package, including sneak previews and premier sports programming.

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Virginia - Spa of Colonial Williamsburg

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The challenge, said spa designer Sylvia Sepielli, was to take the essentially modern construct of a spa and integrate it into the fabric of one of the country’s premier historical destinations.

 

You can get a massage or facial at the Spa of Colonial Williamsburg. You can get a manicure or pedicure or sit in the whirlpool. But the spa’s signature treatments, modern interpretations of healing and relaxation practices of the last five centuries, take you into a time machine. Each incorporates therapies drawn from the prevailing attitudes toward health and wellness in a specific era. In sum, the five experiences highlight wellness traditions not only across time but also across the ethnic groups that have left their imprint on Williamsburg.

 

The Cleansing Hot Stones Spa Experience draws on the 17th- century Powhatan Indian practice of using sweating to eliminate aches and pains. In the modern interpretation, the body is warmed by hot stones, then wrapped in herb-infused, steaming linen to encourage the release of toxins. The experience concludes with a full-body, hot stone massage using oil containing lavender, cypress, juniper and rosemary.

 

Doctors in the 18th century began to make connections between cleanliness and health, theorizing that dirt on the skin prevented the body from perspiring freely, considered to be an essential natural process. Herbs and botanicals were thought to be a cure for a variety of ailments, and these were added to cleansing baths. This ritual has been adapted for the modern-day patron in the Colonial Herbal Spa Experience, consisting of a foot bath, followed by an orange-ginger body scrub, herbal body wrap and massage.

 

The Root and Herbal Spa Experience draws on African-American practices that used root powders to heal and strengthen, combined with the 19th-century fascination with spring waters thought to cure common diseases when ingested, applied topically or used for bathing. This treatment includes exfoliation with an herbal powder of lavender buds, rose petals and essential oils, followed by a bath infused with sage, lavender and sea salts, and a massage.

 

Inspiration for the 20th-century Williamsburg Water Cures Spa Experience came from the development of technologically advanced spa equipment combined with the history of bathing rituals. This treatment consists of a full-body, dry-brush exfoliation, followed by a Vichy shower “rain” massage and a traditional milk bath to seal in the skin’s moisture.

 

Among the newest services are laser treatments and microdermabrasion. The spa offers state-of-the-art, particle-free dermabrasion along with the application of pure oxygen to the skin as part of its 21st-century Skin Rejuvenation Spa Experience.

 

The Spa of Colonial Williamsburg, housed in space formerly occupied by a folk art museum, opened in April. All proceeds go to the Colonial Williamsburg Foundation, said Kate Mearns, the spa’s director.

 

The red brick Georgian-Revival building is bordered by a deep green arbor that shades a brick walkway. The inside decor is a pleasing combination of colonial and modern. The women’s locker room features candle chandeliers, pewter hooks and hardware, honey-colored wood lockers, and frosted glass. A wet lounge with rough stone walls includes a eucalyptus steam shower, whirlpool and cooling rainfall shower. A bucket of ice water holds rolled up, lavender-scented face cloths. The walls are hung with artistic photographs of botanicals such as milkweed, lavender and sage.

 

Clad in robe and sandals, I chose to begin in the 18th century and end in the 21st. My treatment began with a foot bath and ended with a foot massage. The bath was followed by a body scrub. The scrub, made of brown sugar, orange essence, ginger powder and coconut oil, was pleasantly exfoliating and didn’t sting the way some scrubs do because it contained no salt. My therapist, Laura, said oranges were prized in colonial days because they were imported from Europe, and ginger was used in tea and medicines.

 

After the scrub, Laura wrapped my feet in hot towels, draped my body in towels, then placed hot cloths that had been soaking in an herbal solution atop the towels. She pulled up the sides of the thermal sheet I was lying on and wrapped me like a mummy. While the heat-infused cloths softened my skin, she massaged my scalp.

 

Laura left the room, and I showered and got back on the table for a massage. The lemongrass and ginger oil left my skin silky.

 

From the traditional territory of scrubs and massage, I headed to the high-tech world of ultrasonic dermabrasion and applied oxygen. My modern experience also began with a foot bath and lavender scrub, during which my therapist, Tina, explained the process of cleansing, exfoliating, and then hydrating the skin.

 

Using an ultrasonic wand, Tina exfoliated my face, then worked hydrating products into my skin with the same tool. I actually saw some lightening of brown spots caused by sun damage, but Tina said it wouldn’t last without regular treatment.

 

The next step was a hydrating masque, and while it set, Tina massaged my neck, shoulders, arms and hands. Finally, she applied pure oxygen and oxygenated products with the OxyOasis machine, whose insistent thump had a distinctly hospital overtone. Bursts of pure air alternated with the soft spray of botanical skin products.

 

The whole process was markedly gentler than traditional microdermabrasion and chemical peels, and there was no redness to my skin when I left.

 

With any service, patrons can use all the spa’s amenities, including an indoor pool, outdoor pool in season, whirlpool, steam room, showers and locker rooms.

 

Massage continues to be the most popular treatment, Mearns said. And while most clients are women, men have responded especially well to services that incorporate baths and water rituals. “The century treatments are gaining in popularity,” she said, “and as we continue to be more branded, we expect this trend to continue.”

 

A long-range goal, Mearns said, is for the Spa of Colonial Williamsburg, with its access to the vast records of the foundation, to become “the library for the American spa experience,” an authority on American therapies that spa owners and designers can consult.

 

The field is still evolving, said designer Sepielli, noting two areas that are becoming increasingly prominent: spirituality, which she described as “doing things that enrich your soul, mind and heart to maintain your health,” and healthy aging.

 

“People want to make sure their health keeps up with their lifestyle,” she said. “This is good news for the spa industry. We’re moving from the realm of luxury into wellness.”

 

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Wisconsin Spas - A Great Place to Relax

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This article is brought to you by Spavelous.com.

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A spa day can rejuvenate your body, your relationship


Taking time out for couples to focus only on each other is not only fun and romantic, it is crucial to the health of the marriage.

Valentine’s Day provided a springboard for nurturing relationships. A day for two at the spa is the perfect setting because it offers the chance to reconnect in a relaxed, stress-free environment.

“The way life is structured today, children are far more likely to strain a relationship, which is why couples need to take time away from the kids,” said Donna Schmitz, Outagamie County director for thinkmarriage.com, based in Green Bay. “Relationships work best when they are felt and seen as a unified team. Shift the balance away from kids and chaos to calm and soothing and your senses are refreshed as well as your feelings of intimacy for your spouse.”


Schmitz describes getting away as “decompressing your relationship. The messages you each receive are that you are loved and appreciated. The bond between couples is always strengthened during those intimate times of being alone.”

Thinkmarriage.com, whose purpose is fostering healthy marriages by giving couples the tools they need to communicate and care for each other, offers classes on a variety of topics.

Ann and Chris Roth of Little Chute marked their 14th wedding anniversary last February with a two-night stay at Sundara Spa in Wisconsin Dells.

A heavy snowfall two days before they arrived gave the Roths exactly what they wanted — a beautiful winter get-away.


“It was very peaceful and quiet. Very seldom did we run into anybody else,” Ann Roth said. “It was just so calming. It was drop-dead gorgeous.”

The Roths, who have children ages 4 and 6, chose not to take advantage of typical spa amenities such as massages, pedicures and other pampering services. Instead, they had meals brought to their room and enjoyed each other’s company while cross-country skiing.

“They made it that way so that you had your privacy,” Ann said.

Schmitz encourages couples to be creative and spontaneous when spending time together. She and her husband enjoy what she calls a “spa experience” just by visiting High Cliff State Park and hiking around the woods for an hour. “Plenty of privacy and the sounds of nature are relaxing and refreshing.

“The way couples stay close and avoid the kind of surprise that feels like betrayal is by taking the time to talk about their hopes and dreams together.”

For people intrigued by a spa, there are plenty of options available without having to travel far. Among the spas in Wisconsin:

Sundara Inn & Spa
Wisconsin Dells
866-419-4632

Sundara Inn & Spa, which takes its name from the Sanskrit word for “beautiful,” offers many features of a destination spa in an inn setting. The boutique resort has 26 suites and 12 private villas with a 45,000-square-foot spa, offering guests a healthful retreat in the midst of Wisconsin Dells. Tucked on 26 wooded acres, Sundara allows guests to connect with nature in a secluded setting designed with “organic style” architecture — terraced slopes and winding roads meant to blend with its natural surroundings. A 1,300-square-foot pool features a rock waterfall, pond, and stunning views of the forested Wisconsin countryside. Completed in 2003, the spa is a retreat for couples and single adults looking for a little downtime; children under 18 are not allowed as overnight guests.

Guests enjoy purifying bath rituals, massages, facials, body treatments, just-for-him services, salon treatments and “spa for two” — an area designed to be shared with your partner.

Kohler Waters Spa
Kohler
920-457-7777

The spa incorporates a marine environment theory that promotes health and relaxation. Features include a glass-enclosed rooftop deck with whirlpool, fireplace and lounge designed for year-round use; men’s and women’s respite rooms; relaxation areas; plunge pool; whirlpool; steam room; sauna; relaxation pool with waterfall and a fitness room. Among the services are manicure, pedicures, fitness classes, massage, facials, body wrap services, hair and make-up, “Spa Two-gether,” services for men, prenatal services, immersion suite services and more.

Spa BenMarNicos
Downtown Appleton
920-968-3399

Ben Mar Nicos offers a variety of services, many in packages that include a glass of wine and use of the spa’s whirlpool and fitness center. Among the services: basic massage, hot stone massage, European facials, organic facials, hair styling, make-up touch-up, Indian head massage, sugar and sea salt scrubs, skin polishing, men’s spa services, manicures, pedicures, foot soaks, organic body wraps, body wraps that take away inches and solar bronzing to help acquire a tanned look.

Evensong Spa
Green Lake
800-444-2812

The spa strives to help guests achieve inner and outer peace and a sense of well-being. Described as a “refuge for healing” and for energizing the mind, body and spirit, the spa offers services that include massages, facials, hair and make-up services, yoga, water therapy, men’s spa services, overnight and day packages and an indoor labyrinth. A labyrinth is a contemplative tool for personal, psychological and spiritual transformation. Travelers begin at the entrance and follow a path to the center, where they spend some time on self-reflection before following the same path out. Products used at Evensong range from advanced skin care to natural holistic, aromatherapy and organics.

The Spa at Sacred Grounds
Ephraim, Door County
920-854-4733

Staff at The Spa at Sacred Grounds offer myriad healing and well-being practices, including Swedish massage, craniosacral therapy, lymphatic massage, Door County stone massage, Ayurvedic facial massage, raindrop therapy, Reiki, reflexology, sea salt treatments, herbal wraps, therapeutic cleansing massage, customized facials, mud and herbal wraps, sugaring, steam and sauna, sugar scrubs, aromatherapy and therapeutic relaxation massage.

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New Mexico Spa Resort – Great Getaway for the whole family

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Bishop’s Lodge Ranch Resort & Spa is all that its name encompasses, just three miles from Santa Fe’s historic plaza.


The bishop of Bishop’s Lodge was Jean-Baptiste Lamy, the first archbishop of Santa Fe, who built the little chapel on the hill, which is still open for visits and weddings. (Lamy was immortalized in Willa Cather’s Death Comes to the Archbishop.)

Bishop’s Lodge Ranch Resort & Spa

Bishop’s Lodge spa resort in Santa Fe offers a kid-friendly stable of horses for mountain trail rides.

The bishop built the Central Lodge as a carriage house in 1915. Shortly thereafter, the Pulitzer family bought the property and built the North and South lodges. They sold it to another family, and the East Lodge was built in the 1920s – and so on.


Today, Bishop’s Lodge has 111 rooms and suites in 15 adobe lodges scattered over 450 wooded acres at the base of the Sangre de Cristo Mountains.

But your kids don’t really care about all that because Bishop’s Lodge also has a swimming pool, and isn’t that what really matters? Kids can put up with all kinds of shopping and gallery hopping if they know that later in the day they will be able to hurl themselves into a pool.

Also kid-friendly: a stable full of trail-hardy horses and properly laconic wranglers for mountain trail rides. Kids must be 8 or older for trail rides, but the stable also offers daily rides in the ring for younger children. Camp Appaloosa for ages 5 through 11 offers activities all day every day and some evenings.


Men’s and teens’ facials are on the menu at the ShaNah Spa, which also offers daily yoga, Pilates, meditation and tai chi classes in a pleasant studio by the pool that is reserved for laps every morning and evening.


Bishop’s Lodge is centrally located for Santa Fe’s world-class restaurants, but the resort’s Las Fuentes Restaurant & Bar can provide a pleasant night in. And breakfast al fresco is an appealing option.

Doubles from about $219; massage, $120; horseback rides, $55 per person. Contact: 1-800-419-0492;

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