Spa Nail Care


Putting Your Best Foot Forward


Believe it or not, in Arizona this week our temperatures are already over 90 degrees.  Yes summertime is virtually here, and it is time to break out the sandals, get ready to relax at the beach and enjoy pool parties. No matter how you plan to spend it, regardless of whether you are male or female, young or old, your feet are sure to be noticed.  Are your feet ready? Best Foot Care

Great feet is not just about how pretty they are, as a Certified Reflexologist and Perscentoelogist, I understand the importance of taking quality care of your feet.  Believe it or not, beauty starts with the feet.  Hence the saying put your best foot forward.  The most beautiful face will show the strain of tired, aching feet. They will also cause a loss of balance in your walk and promote tension and irritability.  If your feet are out of alignment, your entire skeletal system will be out of alignment and this may place a great deal of strain on your muscles and ligaments.

While taking care of your feet is important all year long, many of us have an out of site out of mind attitude.  Summertime is a reminder to bring your feet out into the open and pay them some extra special attention.  I believe in this so much, that if I could only have one spa treatment, I would choose a pedicure. 

In this issue of Spavelous “Now You Are In The Know” we will look at:

Twenty Fun Foot Facts

Sole Survival … solving your foot problems

Top 15 tips to Maintaining Happy Healthy Feet

Exercise Your Feet

Steps for a Relaxing Foot Massage

Pedicure Safety

Types of Pedicures

Foot Loose and Fancy Free


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