Putting Your Best Foot Forward
Believe it or not, in Arizona this week our temperatures are already over 90 degrees. Yes summertime is virtually here, and it is time to break out the sandals, get ready to relax at the beach and enjoy pool parties. No matter how you plan to spend it, regardless of whether you are male or female, young or old, your feet are sure to be noticed. Are your feet ready?
Great feet is not just about how pretty they are, as a Certified Reflexologist and Perscentoelogist, I understand the importance of taking quality care of your feet. Believe it or not, beauty starts with the feet. Hence the saying put your best foot forward. The most beautiful face will show the strain of tired, aching feet. They will also cause a loss of balance in your walk and promote tension and irritability. If your feet are out of alignment, your entire skeletal system will be out of alignment and this may place a great deal of strain on your muscles and ligaments.
While taking care of your feet is important all year long, many of us have an out of site out of mind attitude. Summertime is a reminder to bring your feet out into the open and pay them some extra special attention. I believe in this so much, that if I could only have one spa treatment, I would choose a pedicure.
In this issue of Spavelous “Now You Are In The Know” we will look at:
- Dry Cracked Heel
- Hammer Toes
- Heel Pain
- Ingrown Toenails
- Perspiration Causes Foot Odor
- Swollen Feet
- Toe Deformities
- Foot Warts