Health Tips

Featured Staying Safe at the Spa in Cold and Flu Season

Cold and Flu Season ... Staying Safe at the SpaSneezing, scratchy throat, runny nose, everyone knows the first miserable signs of the common cold or flu. As the winter months approach, cold and flu season will soon be upon us. Now is the time to start strengthening your immune system. Whether you work in a…

Featured Salt Healing

Salt Healing - feeling relaxed and having the best night sleep everIf you have ever spent the day at the beach breathing in the salt air, feeling relaxed and later having the best night sleep ever. You will soon know why salt rooms are so popular. Eastern Europeans have long thought that just sitting in…

Bach Flower Remedies

  Bach Flower Essences Remedy     Agrimony     "The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind…

Health Concerns for Hydrotherapy Tubs and Jacuzzis

Spa Safety and Sanitation … Health Concerns for Hydrotherapy Tubs and Jacuzzis After a long day at work, Jacuzzis can feel like the best, most relaxing gift you can give to yourself. Using a Jacuzzi has loads of health benefits, too, such as the soothing of arthritis to the easing of a migraine. However, bacteria love…

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