Through Watsu ®, the person receiving it will experience greater flexibility and freedom. Short for Water Shiatsu, Watsu ® began in 1980 in the warm pool at Harbin Hot Springs when Harold Dull started floating people while applying the stretches and principles of the Zen Shiatsu. Stretching strengthens muscle and increases flexibility. Warm water, associated with the body’s deepest states of waking relaxation, is the ideal medium. Water supports the weight of your body and takes it off the vertebras. This allows the spine to be moved in ways impossible on land. Gentle, gradual twists and pulls relieve the pressure a rigid spine places on nerves and helps undo any dysfunctioning this pressure can cause to the organs serviced by those nerves.
To see Watsu® demonstration, watch the video on the below.
Enjoy Watsu ® at following Resorts!
The Well Luxury Spa at Miramonte Resort, Indian Wells, CA
Hundreds of years ago, a natural well was discovered in the California desert. It lured generations of travelers to this area and became known for relaxation and essential rejuvenation. These desert waters continue to revitalize visitors today, making Miramonte Resort & Spa a premier California destination spa resort.
Distinctive outdoor and indoor treatments are available to enliven your senses and bring relaxation and rejuvenation to both the body and spirit, for the ultimate spa experience. THE WELL® Spa at Miramonte Resort near Palm Springs, California has become a place to reflect, reconnect and set an intention for health and happiness in the present moment and toward the future.
The Springs Resort, Pagosa Springs, CO
The Springs Resort Spa is a full service spa designed to nurture our community. We offer a relaxing and welcoming environment and the best spa services and treatments. Book a spa appointment for a massage, facial, or body treatment. Our courteous staff enjoys going above and beyond to ensure you have a memorable experience. The Springs Resort Spa is distinguished by using only the finest products. Primarily certified organic products are used. Combine the naturally hot therapeutic mineral waters of our soaking pools with your spa service for the ultimate in health, relaxation, and pampering. You will experience a profound sense of relaxation as all your senses are enlivened.
Wonderful Water Spas!
Watsu ® isn’t the only way to enjoy water at the spas. There are hydrotherapy tubs, Vichy showers, waterfalls and hot springs.
Release stress, reconnect with loved ones, and most of all, reconnect with yourself, at Kohler Waters Spa, one of only 48 five-star spas worldwide. Conveniently located next to The American Club®, you can drop in for a nourishing treatment or all-day immersion of our latest therapeutic water treatments and results-oriented facial and body treatments. From soothing, water-inspired treatment rooms to inviting respite room areas and warm relaxation pool, Kohler Waters Spa provides well-being around every corner. Enjoy the enclosed rooftop deck with whirlpool, fireplace and lounge – a relaxing coed area to be enjoyed year-round.
Blackberry Farm’s approach to spa and wellness is rooted in a philosophy of balance. We hope you’ll experience that balance here, from our massages to our lectures to our outdoor activities. Our goal is to help you relax and renew, while also nurturing sustainable habits for a healthy lifestyle after your stay is over.
Visit The Wellhouse to revive body, mind and soul. Regain balance through yoga and a variety of other movement classes. Work up a sweat with a certified fitness instructor. Relish the energy-boosting concoctions juiced daily from farm-fresh ingredients at our juice bar. Looking to revitalize your mind and body? Select from a tempting array of indulgent spa treatments inspired by science, advanced technology and the natural rhythms of the farm.
Journey to our Deep Healing Woods to experience enhanced health and rejuvenation. There, we invite you to discover the powerful benefits of Forest Bathing through a series of mind and body activities designed to increase mental focus, accelerate physical fitness and improve the ability to reduce stress and fight disease.
And through it all, learn to fuel and energize the body more effectively without having to give up the pleasure of fine food and drink. Our Nourishing Table classes and offerings will introduce you to farm-fresh cuisine that is as healthy as it is delicious. Come. Learn. Be Inspired. Begin your journey of self-discovery toward a healthier and more fulfilling way of life—the Blackberry Farm way of life.