Health Tip: Massage During Pregnancy

pregnancy-treatments.png

 

This article is brought to you by Spavelous.com.

The medical community continues to debate the merits of getting a massage during pregnancy, according to the American Pregnancy Association.

Before you get a massage while you’re pregnant, always check with your doctor. The association believes for many pregnant women, massage can offer benefits that include:

Benefits Of Massage during pregnancy the complete list

Improved regulation of hormones related to stress and anxiety.

  • Reduced swelling of the joints.
  • Improvement of nerve pain.
  • Better circulation.
  • Fewer muscle aches and pains.

Better sleep.

The association advises that you should always work with a certified prenatal massage therapist, who is attuned to the needs of pregnant women. Of particular concern may be your body’s position during the massage. Discuss this with your doctor and massage therapist in advance.

Women with high-risk pregnancies or medical conditions such as preeclampsia should be particularly careful about discussing the risks of massage with their physician.

Related Articles 

 Pregnancy and Spa Treatments – What’s Safe?

Spa Do’s And Don’ts during Pregnancy 

Spa Services that Deliver 

 

 

Related Stories

Discover

Cranberry Recipes for Health: Antioxidant Superfruit for Ageless Wellness

Cranberries have been a popular ingredient in many dishes, but did you know that...

Spa Getaways: Unwind and Rejuvenate at Top Relaxation Retreats

A spa getaway offers a perfect escape for rejuvenation and relaxation. Individuals and couples...

Rejuvenating Cranberry Recipes for Glowing Skin and Silky Smooth...

Cranberries are a powerhouse of nutrients and antioxidants that can work wonders for your...

Uncover the Healing Power of Reflexology Today

Reflexology is an ancient technique with modern healing power, rooted in the belief that...

Cranberries and Hair Health: A Secret Weapon for Battling...

If you've suffered from damaged, lackluster hair, you know how frustrating it can be...

Cruise Ship Spas: Indulge in Ultimate Relaxation at Sea

Overview of Cruise Ship Spas An oasis of serenity in the middle of the seas,...

Popular Categories