Ultimate Skin Care: Essential Strategies for Radiant Healthy Skin Achieving and maintaining healthy, glowing skin is a testament to our internal well-being and daily care routines. This comprehensive guide delves into transformative skin care practices that transcend basic routines, ensuring your skin looks its best and thrives. From sun protection to dietary habits and managing […]
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Meditation is a practice that helps one create balance in our life; it will help us focus mentally, calms our stress and tensions, and promotes balanced state.
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Spa Sanitation Matters: Health Concerns for Hydrotherapy Tubs and Jacuzzis After a long day at work, Jacuzzis can feel like the best, most relaxing gift you can give to yourself. Using a Jacuzzi has loads of health benefits, too, such as the soothing of arthritis to the easing of a migraine. However, bacteria love the
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Holistic Healings Mind, Body and Soul Therapies for holistic healings As a Holistic Practitioner, it is great to see that more spas are looking at more than physical treatments; they look at the total person, mind, body, and soul therapies. Yes, many spas indicate that they treat the total person, but it is very superficial.
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Gemstone Healing The Beauty of Gemstones and Gemstones Healing Property Is There More Than Meets The Eye? Gemstones have been valued throughout history for their beauty and rarity. As with many things that people value, legends have attached themselves to gemstones. Are gemstones infused with healing energy? What secrets do gems hold about ancient mysteries?
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Find Calm with Salt Healing Have you ever felt super relaxed and slept great after a day at the beach? The salty seaside air may be why. For ages, Eastern Europeans believed just sitting in natural salt caves could help allergies, asthma, eczema, stress, and more. Now, man-made salt therapy rooms aim to recreate the
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Maybe fad diets aren’t your thing, but you are looking to improve your total health including the mind, body and spirit combined. The book, The Seven Pillars of Health, is a holistic guide to improving your health that dosen’t just rely on diet and exercise alone. Christian author and medical doctor, Tom Colbert, MD, has
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Celebrate the Season with this Tasty Treat, Infused with Cancer-Fighting Ingredients ‘Tis the season to be merry, but with the economic crunch and a long list of gifts needed for neighbors, friends, and teachers, consumers’ budgets are stretched. Texas Oncology has developed a free holiday recipe for Jingle Jam, an easy-to-make, Southern-style preserve that combines
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