Here’s to a Happy Healthy Pregnancy
The calmer and more relaxed you are the happier and more relaxed your baby will be. Recent studies have shown that the more stressed an expectant mother is, the more stressed her developing baby feels.
During the 40 weeks of pregnancy, a woman’s body undergoes many changes, some of which are stressful and uncomfortable. Massage is a perfect way to reduce stress, relieve tension, ease discomfort and promote general well being. Massage helps mom’s body to eliminate waste products through the lymphatic and circulatory systems, which combat fatigue and helps the mother feel more energetic. Massage also relieves many of the normal discomforts during pregnancy such as backaches, a stiff neck, leg cramps, headaches and sore, swollen ankles and feet.
Pregnancy can be a wonderful time to discover the pampering environment of a well-run spa. If you can plan an entire spa vacation during pregnancy, take advantage of the great exercise classes that many facilities offer. However, you do not have to go far for a little rest and relaxation. You do not have to look beyond your favorite Day Spa for many of these services.
Although you are preparing to care for someone else, sometimes the best way to do that is to start caring for your own health and well-being.
Let your Maternity treatments begin. Locate your favorite spa using The Largest US Spa Directory.